Category: Workout Wednesday

Workout Wednesday– Rag Workout Part 2
exercise · Fitness · weight loss · Workout Wednesday

Workout Wednesday– Rag Workout Part 2

AmandaLeave a comment

Workout Wednesday Rag Workout Part 2 For Workout Wednesday today I want to share my Rag Workout Part 2. Check out Rag Workout Part 1 if you missed it. For this workout all you need is a pair of rags or towels and a slippery floor (wood, tile or laminate) 5 Exercises in a Reverse… Continue reading Workout Wednesday– Rag Workout Part 2

exercise · Fitness · Health & Fitness Info · weight loss · Workout Wednesday · Workouts

Workout Wednesday– Rag Workout part 1

Amanda4 Comments

Are you ready for today’s Workout Wednesday? All you need is a pair of rags or towels and a slippery floor (wood, tile or laminate). That’s it! 5 exercises 10 reps each 3 to 5 sets You can do it!! 1- Mt Climbers 2- Wide Mt Climbers 3- Knee Tucks 4- Wide Knee Tucks 5-… Continue reading Workout Wednesday– Rag Workout part 1