Let’s talk knees. More than 1/3 of Americans are affected with knee pain (osteopathic.org). Are you one that your knees can give you a hard time and hurt when you workout? Do you need a workout that works the thighs and tush WITHOUT hurting your knees?? Then this workout is for you! This Low Impact workout will give your lower body a burn without hurting your knees. The only equipment needed is a chair and an optional 2 lbs weight. Click the link for the YouTube video for the workout and be sure to subscribe 🙂
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Video Link >>>>> Low Impact Lower Body Workout
FEEL THE BURN
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