Tag: tone legs

Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside
Uncategorized · Workouts

Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside

AmandaLeave a comment

Are you wanting to tone, lift and firm up your booty? Then this standing booty building ankle weight workout is just what you need!! Grab a pair of ankle weights, click that video link below and follow along with me and I will take you through the workout. Don’t have ankle weights?? No problem, you… Continue reading Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside

Workout Wednesday– Elevated Bum Bridge Series
exercise · Fitness · weight loss · Workout Wednesday · Workouts

Workout Wednesday– Elevated Bum Bridge Series

Amanda4 Comments

Workout Wednesday Elevated Bum Bridge Series I love this series! It is an awesome workout for the gluts and hamstrings and it can be done in your home.  No gym required and the only equipment that you need is a chair or couch.  I find myself doing this series using the couch when my boys are… Continue reading Workout Wednesday– Elevated Bum Bridge Series