family meals · Freezer meals · Healthy Food · Sauces and Dips · slow Cooker · weight loss

FRESH Garden Tomato Pasta Sauce– Made in the Slow Cooker

‘Tis the season for a ton of tomatoes!! I love this season, when gardens are producing like crazy.  I sadly didn’t get to plant much of a garden this year. BUT next season my husband is going to build some raised garden beds which I am excited for.  Anyways, I had a couple neighbors share… Continue reading FRESH Garden Tomato Pasta Sauce– Made in the Slow Cooker

Healthy Food · Uncategorized

Quick and Easy Pizza Sauce

We LOVE pizza at our house! I mean, come on now, who doesn’t?? I am always trying to find ways to make our family pizza night not so guilty but also fast and easy to make.  I like to spend time in the kitchen, but realistically, I don’t have a lot of time TO spend in… Continue reading Quick and Easy Pizza Sauce

eggs · family meals · Healthy Food · high fiber · high protein · salad · spinach · weight loss

Baked Chicken Tender Spinach Salad

I love a good salad.  A salad is a great way to eat your veggies! I really like to use spinach as my leaf base.  Spinach is packed with vitamins and minerals.  It is high in vitamin A, Bs, C, K and in manganese, iron, folate, magnesium, calcium, potassium, zinc as well has fiber and… Continue reading Baked Chicken Tender Spinach Salad