Uncategorized · Workouts

Get Sexy Shoulders, Hips and Thighs with this Awesome Combo Move!!

Hey guys! Another Wonderful Workout Wednesday is here!! I love sharing new workouts with you guys and I love hearing your feedback and comments!! Keep it on coming!! You are awesome!! Also, if you keep waiting for a certain type of workout or a workout for a certain area feel free to let me know!! I would love to create a workout video for you!!

A lot of you are sticking to the 4 Week Summer Bod Challenge!! YOU ROCK!! 

If you haven’t seen the 4 Week Summer Bod Challenge you definitely need to check this out!!

It is a 4 week fitness plan that you follow and check off the workout for the day when you complete it.  It is as simple as that!!  You can start it any time! Each workout is a workout video you will find on the Fit Mommy  YouTube Channel (don’t forget to subscribe)  It is FREE!  Click the link below for your copy and grab some for a friend to join you on this challenge!

Join many others who have been losing weight and toning up with this Summer Bod Challenge!! 

 FREE — 4 week summer bod challenge

4 week summer bod challenge

Okay now to today’s new workout!!

You NEED to check out this combo move!! This is the perfect move to work the shoulders, hips, thighs and back!! Just ONE move! Grab a light set of dumbbells ( I use a set of 5 lbs) click the video link below and follow along with me.  Don’t forget to subscribe to the Fit Mommy YouTube Channel!

Video Link >>>>>> Get Sexy Shoulders Hips & Thighs

Get Sexy Shoulders hips and Thighs Thumbnail 1



Follow our Blog so you don’t miss a post by submitting your email, then clicking the confirmation link in your inbox.

OR, find us on:

You Tube: Fit Mommy

Facebook:  @beafitmommy

Instagram: @be_a_fitmom

Sweet Potato Breakfast Burrito

Good for anytime of day


Take 8 minutes and do this

HIIT Workout for FAT LOSS



FREE Printable Inside


Perfect Summer Snack!!

Sugar Coated Frozen Grapes

Sugar Coated Frozen Grapes





Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s