It is time for the 30 Day Ab Challenge– It’s FREE. Do you have what it takes to stay committed for 30 days?? Of course you do!!
Last time we did a 30 Day Ab Challenge, we had an awesome turn out. Those that participated were committed! I bet we can get more to join the challenge this time!! This is a fun challenge to get friends and family involved.
Get your husband to do the workouts with you or have a play date and while kids are playing complete the days ab challenge. It has been shown to be more successful if you have a support group! You will have that here and with the friends and family you can get involved and help each other stay committed😉
The starting date for this 30 Day Ab Challenge is October 20th. That gives us time to invite friends and share the challenge to get as many of us together to join in.
Who doesn’t want to work on their abs??
This 30 Day Ab Challenge is coming at a perfect time too. It ends November 18th. The week BEFORE Thanksgiving. Just in time for the holiday.
HOW DO YOU JOIN US??
To join this 30 Day Ab Challenge, in the comments say “I’m in” and make sure you follow “Be A FIT MOMMY” by entering your email to be sure you get the daily challenges. Share with friends and family on Facebook.
I’m excited to start this challenge!!
‘Tim next time,
Amanda
I’m in!! I loved the last 30 day ab challenge. I’ve done it a couple of times since myself to keep up. Hurray!!
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Awesome Laura!! I’m excited that you are going to do it!!
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I’m in, I am excited!!!
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Great Allison!! So happy you are taking on the challenge 👍🏼
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Excited to do this! Thanks!
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Happy you are going to join us😄
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I’m going to do it. I already started last week. It’s your lower ab muscles that I’d love to see tutorials on😍😍😍
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Awesome Ann! We will be working on the lower abs 👍🏼
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I’m in!! I’m doing a 6 week health challenge with my ward and this will be a fun addition to the workouts I’m doing!
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Awesome Kaley! Glad you are taking on the challenge 👍🏼You will have to tell me about your 6 week challenge.
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I’d love to try this!😘
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Yay Chanel!! Awesome!!
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I would like to do it!
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Awesome Ashley!
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I’m in!
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Sweet Sarah!!
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I’m in
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Great Tami!
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I’m in
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Glad you are joining us Emma!
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I’m in! Will this work our whole core? Thanks Amanda.
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Awesome Pomme! Yes!! Our WHOLE core 👍🏼
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I’m in. My abs need some serious help after having the twins.
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Awesome Rachel! You look fabulous after having twins by the way 😉
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Im in
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Great Kara!!
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I’m in amanda😉!
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Awesome Denise 😄
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haha.. We are the one who gonna struggle in this challenge
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Are you going to join us iamjustfit?
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Okay.. I am in.
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Awesome iamfit!! Glad you are 👍🏼
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I’m in!! Not sure how much I can do but I am going to give it a try.
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Great Karen!! I am glad you are going to give it a try!!
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I am in!
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Awesome Lizzy!!
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Can I still be in? 😀
cri.lr.mac@gmail.com
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Yes! Search for day 1. All 30 days are posted already. Comment on each day when you complete it 👍🏼 good luck!
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There is also a 4 Week Summer Bod Challenge that you can print a calendar for free and it follows along with workout videos to follow on YouTube. 👍🏼
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