challenge · Uncategorized · Workouts

Day 6 of the 30 Day Ab Challenge

Ready for Day 6?  I am.  Each day I feel the burn.  I hope you are too.  We will have really strengthened our cores by the  time this challenge is complete.  I hope you keep up the awesome habit that you are forming and don’t just “stop”.  Maybe we will have another type of challenge… Continue reading Day 6 of the 30 Day Ab Challenge

abs · challenge · Fitness · Uncategorized

Free 30 Day Ab Challenge– keep reading to see how to join us–

It is time for the 30 Day Ab Challenge– It’s FREE.  Do you have what it takes to stay committed for 30 days?? Of course you do!! Last time we did a 30 Day Ab Challenge, we had an awesome turn out.  Those that participated were committed! I bet we can get more to join… Continue reading Free 30 Day Ab Challenge– keep reading to see how to join us–