Uncategorized · Workouts

Sexy Sculpted Shoulders Workout

I have one question for you… Do you want to have sexy sculpted shoulders?? Then you have got to check out this workout. This full shoulder workout only targets and burn out those shoulders! Don’t let these 8 minutes fool you and think it will be easy! Push through and get motivated with me!!  We… Continue reading Sexy Sculpted Shoulders Workout

exercise · Fitness · Workout Wednesday · Workouts

Workout Wednesday– Shoulder Push-ups 

Workout Wednesday– Shoulder Push-ups For today’s Workout Wednesday I wanted to share an awesome exercise that is perfect for challenging the upper body and you can perform it anywhere… At home, in a hotel on vacation or on business. Plus, you get a bonus of getting a good hamstring stretch 😉 The Shoulder Push-up.. give this… Continue reading Workout Wednesday– Shoulder Push-ups