Uncategorized · Workouts

Fit Mommy Cardio + Abs Workout

You have got to check out this Fit Mommy Cardio plus Abs workout!! Take 20 minutes and get your heart rate up with some fun cardio with me then finish up your workout with burning your core! No equipment needed to get this awesome burn! Grab your water and a sweat towel click the video… Continue reading Fit Mommy Cardio + Abs Workout

Uncategorized · Workouts

Get Sexy Shoulders, Hips and Thighs with this Awesome Combo Move!!

Hey guys! Another Wonderful Workout Wednesday is here!! I love sharing new workouts with you guys and I love hearing your feedback and comments!! Keep it on coming!! You are awesome!! Also, if you keep waiting for a certain type of workout or a workout for a certain area feel free to let me know!!… Continue reading Get Sexy Shoulders, Hips and Thighs with this Awesome Combo Move!!

Uncategorized · Workouts

Glute Lift Workout with a Resistance Band

If you have been following the Fit Mommy workouts then you already know one of my favorite pieces of “cheap” equipment is a resistance loop band.  AND If you know me at all you know I love working the lower body, especially the glutes.  So this workout is a combo of some of my favorite… Continue reading Glute Lift Workout with a Resistance Band

Uncategorized · Workouts

Total Body Workout– Starting the FREE 4 Week Summer Bod Challenge

This is the FULL BODY WORKOUT that you have been looking for!  Not one muscle is missed in this workout!! You have got to check this out!! No equipment is needed for this workout.  All you need to do is click the video link below and follow me. Also, don’t miss out on the FREE… Continue reading Total Body Workout– Starting the FREE 4 Week Summer Bod Challenge