Yes! That is right, a FULL HOME WORKOUT! I am so excited to start sharing these with you guys! 😆 This is a full 20 minute workout that you can do 2 times a week (or more) in the privacy of your home and get toned thighs and a booty lift that you have been looking… Continue reading Booty Lifting & Thigh Sculpting Workout –Full 20 minute home workout
We have another Workout Wednesday! Man weeks just cruise by! I am really excited to share this with you today! We are going to work 2 of my favorite areas! Shoulders and the booty- hip- thigh area. I think sculpted shoulders are impressive and awesome! This move will definitely help you get there! After I… Continue reading Curtsey Squat Curtsey with Shoulder Sculpting
Happy Halloween!! 🎃🕸🌙🍬🍫🍭 Today is Day 12!! Today is such a fun day! Especially with young kids. Our family is dressing up as super heroes. We have Captain America, a Ninja Turtle (if you call a ninja turtle a super hero??), a baby Wonder Woman, my husband is Batman and I am Robin. Dressing up… Continue reading Day 12 of the 30 Day Ab Challenge
Do you know an awesome mommy that impresses or motivates you with their health and fitness example? We are looking for the 1st “Fit Mommy” to feature on our Facebook page and here on the Fit Mommy page. This “Fit Mommy” could be anyone. Maybe they have come along way on a weight loss journey,… Continue reading Help Choose the 1st Featured “Fit Mommy”
Be a Fit Mommy 