Looking for a quick workout to tone, tighten and give your booty a lift? This Quick Booty Burn will get you there! You can follow along at home or at the gym. Do this Quick Booty Burn 2-3 times a week and you will see results quick! Just click the link below👇🏼and follow along… Continue reading Quick Booty Burn– At Home or Gym Workout
I am always on the lookout for SIMPLE veggie sides to have with dinner or for meal prep lunches. I think I would have to say that Oven Roasted veggies are one of our top!! My husband isn’t the biggest veggie eater, but when I make these Perfect Roasted Veggies he is always excited and… Continue reading Perfect Oven Roasted Veggies
Are you looking for a boost of energy in the morning (I’m not talking about caffeine here)?? I have just the thing! Try this Sunrise Smoothie!! It is SO good and gives you the energy for an awesome start to your day! Plus, not to mention, its LOADED with vitamin C to give your immune… Continue reading Sunrise Smoothie
I look forward to Wednesdays, I hope you get excited too, knowing a new workout, just for you, will be posted from Fit Mommy. I am excited to share this workout with you today! I get asked a lot about how to work the sides of the body or the “Muffin Top” area. So this… Continue reading Goodbye Muffin Top– Oblique, Back and Sides Workout
Early to bed , early to rise 🌅, makes a man healthy, wealthy and wise (in a children’s song and Benjamin Franklin is quoted to have said this wise saying). If I get a good sleep and I wake up early, (I like 6ish) I feel like I can accomplish a lot in that 1-2… Continue reading Catch Those Zzzz’s 😴
To be “healthy” doesn’t just mean to be in shape or fit and always eating healthy foods. Of course that is a good chunk of being healthy, but I want to talk about being healthy mentally. Currently, I am a Stay-at-home-mom of 3 kids ages 5, 3 and 10 months old. I love my kids SO… Continue reading What does it mean to be “Healthy”
We LOVE pizza at our house! I mean, come on now, who doesn’t?? I am always trying to find ways to make our family pizza night not so guilty but also fast and easy to make. I like to spend time in the kitchen, but realistically, I don’t have a lot of time TO spend in… Continue reading Quick and Easy Pizza Sauce
Have I got a workout for you today! If having stronger more defined arms and shoulders is one of your goals then this workout is for you! This is a NO WEIGHTS NEEDED shoulders and arms (back too) workout that you can do ANYWHERE. All you need to do it follow along. Clink the link below… Continue reading Toned and Defined Arms Workout– No Weights Needed
It is impossible to stay committed, motivated and determined to anything unless you know your “WHY”. Your “WHY” is your REAL DRIVING REASON that you want to change, get healthy, lose weight, eat better, get in shape or whatever it is that you truly want to do and accomplish. Your “WHY”is your core driver and… Continue reading What is Your “WHY”– The Key to Your Success
Did you recently have a baby and are ready to start working out?? It can be a challenge with the crazy baby schedule, can’t it?? How about a workout with your baby?? Grab your baby and follow along with me on this Fit Mommy and Baby Workout. You can interact with your baby while you workout.… Continue reading Fit Mommy and Baby Workout– Mom and Baby Workout
Be a Fit Mommy 