It is impossible to stay committed, motivated and determined to anything unless you know your “WHY”. Your “WHY” is your REAL DRIVING REASON that you want to change, get healthy, lose weight, eat better, get in shape or whatever it is that you truly want to do and accomplish. Your “WHY”is your core driver and motivator, that underlies everything!
How do you identify your “WHY”?
Take some “me” time think about what your “Why” truly is.
- Is it to have more energy?
- Feel great daily?
- Is it for your health?
- It it to be around and active with kids and/or grandkids?
- There isn’t a wrong “WHY”, it just needs to be personal and important to YOU!
Identifying your “WHY” is the most important step to change! Once your mind is focused on your “WHY” you can’t be stopped!
Whatever your “hit a wall” is or reason for “stop working toward your goal” is, whether it be a lack of motivation, no time or energy or something else, you will find your way past it if you discover your “WHY”.
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