Healthy Food · Uncategorized

Perfect Oven Roasted Veggies

I am always on the lookout for SIMPLE veggie sides to have with dinner or for meal prep lunches. I think I would have to say that Oven Roasted veggies are one of our top!! My husband isn’t the biggest veggie eater, but when I make these Perfect Roasted Veggies he is always excited and… Continue reading Perfect Oven Roasted Veggies

Uncategorized · Workouts

Fat Burning HIIT Workout– Fast Home Cardio Workout

Are you ready for this?? Are you looking for a FAST but EFFECTIVE workout?? That not only challenges and works those muscles but also keeps your heart rate UP?? Are you wanting to tone up or lose weight?? Then this is your kind of workout!  Do you have 8 minutes and up for the challenge??… Continue reading Fat Burning HIIT Workout– Fast Home Cardio Workout

Uncategorized · Workouts

Goodbye Muffin Top– Oblique, Back and Sides Workout

I look forward to Wednesdays, I hope you get excited too, knowing a new workout, just for you, will be posted from Fit Mommy.  I am excited to share this workout with you today! I get asked a lot about how to work the sides of the body or the “Muffin Top” area.  So this… Continue reading Goodbye Muffin Top– Oblique, Back and Sides Workout

Uncategorized · Workouts

Quick Burn INNER THIGH Workout

Have I got an awesome quick burn for you today?!? STOP and take LESS THAN 10 Minutes and do this Quick Burn INNER THIGH Workout.  You will not regret working those inner thighs, especially with summer right around the corner! Get your legs looking awesome! All you have to do is click the link and… Continue reading Quick Burn INNER THIGH Workout

Health & Fitness Info · Uncategorized

What does it mean to be “Healthy”

To be “healthy” doesn’t just mean to be in shape or fit and always eating healthy foods. Of course that is a good chunk of  being healthy, but I want to talk about being healthy mentally. Currently, I am a Stay-at-home-mom of 3 kids ages 5, 3 and 10 months old. I love my kids SO… Continue reading What does it mean to be “Healthy”