Healthy Food · Healthy Kid Help · Uncategorized

Refreshing Mango Peach Smoothie 🍑

Spring is here 🌷(close enough) the sun is shining ☀️and it’s starting to warm up here in Utah. Doesn’t a refreshing fruity smoothie sound amazing?!? Oh let me tell you it is A-MAZ-ZING! It’s an awesome breakfast, snack or a mid-day pick-me-up! Check out the video to see how easy it is to make. Video… Continue reading Refreshing Mango Peach Smoothie 🍑

Breakfast · Healthy Food · Low Fat

Reduced Fat Ham & Cheese Muffins

Are you a ham and cheese lover?  Then these muffins are for you.  I found these in a recipe book I have had for while now and they quickly became a family favorite.  Not only are they easy to put together, they taste fantastic.  After I make a batch of these yummy muffins I store… Continue reading Reduced Fat Ham & Cheese Muffins