Healthy Food · Uncategorized

Perfect Oven Roasted Veggies

I am always on the lookout for SIMPLE veggie sides to have with dinner or for meal prep lunches. I think I would have to say that Oven Roasted veggies are one of our top!! My husband isn’t the biggest veggie eater, but when I make these Perfect Roasted Veggies he is always excited and… Continue reading Perfect Oven Roasted Veggies

Healthy Food · Uncategorized

Sunrise Smoothie

Are you looking for a boost of energy in the morning (I’m not talking about caffeine here)??  I have just the thing! Try this Sunrise Smoothie!! It is SO good and gives you the energy for an awesome start to your day! Plus, not to mention, its LOADED with vitamin C to give your immune… Continue reading Sunrise Smoothie

Health & Fitness Info · Uncategorized

What is Your “WHY”– The Key to Your Success 

It is impossible to stay committed, motivated and determined to anything unless you know your “WHY”.  Your “WHY” is your REAL DRIVING REASON that you want to change, get healthy, lose weight, eat better, get in shape or whatever it is that you truly want to do and accomplish.  Your “WHY”is your core driver and… Continue reading What is Your “WHY”– The Key to Your Success