Tag: Health Tips

Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions
Fitness Tips · Health and fitness info · New Years Resolutions · weight loss

Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions

Amanda7 Comments

Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions 2015 is here, have you made your New Year’s Resolutions?  I have different categories that I like to make new “goals” for the New Year.  Some of those categories are financial, religious, vacations, family time and of course one I adjust every year is something to… Continue reading Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions

Simple LIFESTYLE CHANGES that will Help You Be HEALTHIER
Fitness · Health & Fitness Info · Health and fitness info · weight loss

Simple LIFESTYLE CHANGES that will Help You Be HEALTHIER

Amanda24 Comments

I am not a fan of the phrase “I am on a diet”.  A diet is temporary.  Temporary weight loss and temporary healthy food habits means temporarily reaching your goals.  What happens if the diet is too hard?  Or When you cave and eat something you weren’t suppose to?  It probably is an easy time to throw… Continue reading Simple LIFESTYLE CHANGES that will Help You Be HEALTHIER