Why exercise? Exercise and being active is loved and enjoyed by many people, but there are some who may not enjoy it as much. I hope this list will ENCOURAGE those that are already exercising and help those that are not to find at least one reason to start moving ;). I have a lot… Continue reading 50 Reasons to Exercise
Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions 2015 is here, have you made your New Year’s Resolutions? I have different categories that I like to make new “goals” for the New Year. Some of those categories are financial, religious, vacations, family time and of course one I adjust every year is something to… Continue reading Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions
Be a Fit Mommy 