Uncategorized · Workouts

Bodyweight Cardio Workout– HIIT Workout

Finally!! Another intense HIIT cardio workout!! I know this has been quite the request so I am happy to say it is here!! This is a 24 minute pretty intense workout! If your goal is to lose some weight and tone up, this is what you should be doing for a workout! If you are… Continue reading Bodyweight Cardio Workout– HIIT Workout

Uncategorized · Workouts

Fit Mommy Cardio + Abs Workout

You have got to check out this Fit Mommy Cardio plus Abs workout!! Take 20 minutes and get your heart rate up with some fun cardio with me then finish up your workout with burning your core! No equipment needed to get this awesome burn! Grab your water and a sweat towel click the video… Continue reading Fit Mommy Cardio + Abs Workout

Uncategorized · Workouts

Fat Burning HIIT Workout– Fast Home Cardio Workout

Are you ready for this?? Are you looking for a FAST but EFFECTIVE workout?? That not only challenges and works those muscles but also keeps your heart rate UP?? Are you wanting to tone up or lose weight?? Then this is your kind of workout!  Do you have 8 minutes and up for the challenge??… Continue reading Fat Burning HIIT Workout– Fast Home Cardio Workout