Day 2 here we go! Glad you are here to see what’s going on for today! On top of completing the challenge today, I challenge you to talk to someone about this 30 Day AB Challenge that you committed yourself to. Maybe they will join you, maybe not and maybe they will ask you about it later to check up on you to see if you are still committed. It helps to have a “buddy” to help stay committed, at least I am that way. I like having a walking buddy or a workout buddy. I feel like I am extra committed because I don’t want to let them down. Are you the same way? Anyways, find a 30 Day Ab Challenge “buddy” 🙂
Here is a link to Day 1 for the warm-up
Day 2
17 Crunches
18 Bicycle Crunches
17 Reverse Crunches
18 Seated Russian Twists
18 Swimmers
30 Second Plank (on elbows)
3 Right Side Plank Pulses
3 Left Side Plank Pulses
Good Luck with Day 2
Don’t forget to comment below when you complete today!
See you tomorrow
Amanda
All done! I’m loving this challenge already!
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Nice Kaley!! Glad you are loving the challenge!
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Done! This challenge is so good for me!
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Good Toree!! So happy to hear!
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Done😚
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Nice job!
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All done 🙂
My 3 year old is enjoying joining in also.
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lol that’s great!! My boys love trying the exercises they see me do, it’s cute! Nice job!
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Woot! Day 2! Told my partner. He’s very supportive.
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Yay Emily! Keep it up!!
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Day 1 & 2 completed! 💜
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Awesome Chanel 👍🏼
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Done!! 🙂
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Nice job Laura!!
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Done!! 🙂
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Yes I dragged my feet today and didn’t do this workout until later. Nonetheless, I completed day 2!!!
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It happens! Keep going!! 👊🏼
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