Tag: quick workout

Quick Booty Burn– At Home or Gym Workout
Uncategorized · Workouts

Quick Booty Burn– At Home or Gym Workout

Amanda3 Comments

Looking for a quick workout to tone, tighten and give your booty a lift? This Quick Booty Burn will get you there! You can follow along at home or at the gym.  Do this Quick Booty Burn 2-3 times a week and you will see results quick!   Just click the link below👇🏼and follow along… Continue reading Quick Booty Burn– At Home or Gym Workout

Fat Burning HIIT Workout– Fast Home Cardio Workout
Uncategorized · Workouts

Fat Burning HIIT Workout– Fast Home Cardio Workout

Amanda6 Comments

Are you ready for this?? Are you looking for a FAST but EFFECTIVE workout?? That not only challenges and works those muscles but also keeps your heart rate UP?? Are you wanting to tone up or lose weight?? Then this is your kind of workout!  Do you have 8 minutes and up for the challenge??… Continue reading Fat Burning HIIT Workout– Fast Home Cardio Workout