Health & Fitness Info · Healthy Kid Help · Uncategorized

Edible 3 Ingredient Playdough– An Easy Way to Entertain Kids while you take a “Mommy-Moment”

To be “healthy” doesn’t just mean to be in shape or fit and always eating healthy foods. Of course that is a good chunk of  being healthy, but I want to talk about being healthy mentally. Currently, I am a Stay-at-home-mom of 3 kids ages 5, 3 and now 8 month old. I love my… Continue reading Edible 3 Ingredient Playdough– An Easy Way to Entertain Kids while you take a “Mommy-Moment”

Healthy Food · Healthy Kid Help · Uncategorized

Easy Peanut Butter Breakfast Bites–  Only 4 Ingredients 

What if I told you that if you spent about 5 minutes in the kitchen then you would have breakfast and snacks all week long that your whole family will LOVE!! Would you spend the 5 minutes?? Well I am telling you just that and these Easy Peanut Butter Bites are it!  So worth spending… Continue reading Easy Peanut Butter Breakfast Bites–  Only 4 Ingredients 

Healthy Food · Uncategorized

Sweet Potato Breakfast Burrito

I look at the clock one evening and see  dinner was suppose to be in about 30 minutes and I didn’t know what it was going to be yet (this happens more often than I would like to admit 😜). I check out the food I have in the fridge and fruit bowl. I see… Continue reading Sweet Potato Breakfast Burrito

Health & Fitness Info · Healthy Food · Healthy Kid Help · Uncategorized

Green Smoothie– Video Inside

Today is another Food Friday!  I love smoothies.  I think smoothies can be the perfect snack or even a meal.  You can add so many nutrient dense foods into one smooth delicious drink.  I like to add milled flax seed and chia seeds into my smoothies to add healthy omegas our bodies need. When I make a… Continue reading Green Smoothie– Video Inside