Tag: home exercise

Big Things Happening Here with Fit Mommy– Come Check it Out
Health & Fitness Info · Uncategorized

Big Things Happening Here with Fit Mommy– Come Check it Out

Amanda6 Comments

First off I want to share a little about myself… I often get asked how I got into this health and fitness world. It started in high school with my nutrition teacher. Her passion for health and nutrition had THE  biggest impact on me and quickly became my passion as well. As a 16 year… Continue reading Big Things Happening Here with Fit Mommy– Come Check it Out

Quick Shoulder, Arm and Core Burnout
Uncategorized · Workouts

Quick Shoulder, Arm and Core Burnout

Amanda3 Comments

Have I got a killer move for you today! All you need is a stabilizer ball and some space. This is a perfect move to incorporate into any workout.  Modifications are shown in the video. Check out the video to see how it’s done…  (You need to see the end of this video.. I had… Continue reading Quick Shoulder, Arm and Core Burnout