Uncategorized · Workouts

5 Minute Flat Abs Workout– 5 Moves

That is right!! Another 5 move workout!! Do you love to work those abs?? Then this workout is for you! Are you one that is short on time?? Then I have got you covered!! Wake up an extra 5 minutes and burn those abs before you get ready for the day! OR take 5 minutes… Continue reading 5 Minute Flat Abs Workout– 5 Moves

Uncategorized · Workouts

Abs On Fire

Have I got a workout for you today!! I love working the abs and let me tell you, this Abs on Fire works the abs!!! Abs are a muscle group that you can work daily.  Take 7 minutes and give your abs a good burn.  All you need to do is click that video link… Continue reading Abs On Fire