Uncategorized · Workouts

5 Minute Flat Abs Workout– 5 Moves

That is right!! Another 5 move workout!! Do you love to work those abs?? Then this workout is for you! Are you one that is short on time?? Then I have got you covered!! Wake up an extra 5 minutes and burn those abs before you get ready for the day! OR take 5 minutes… Continue reading 5 Minute Flat Abs Workout– 5 Moves

Uncategorized · Workouts

Abs On Fire

Have I got a workout for you today!! I love working the abs and let me tell you, this Abs on Fire works the abs!!! Abs are a muscle group that you can work daily.  Take 7 minutes and give your abs a good burn.  All you need to do is click that video link… Continue reading Abs On Fire

Uncategorized · Workouts

Killer Total Core Workout

Are you ready for this?? I have got an awesome TOTAL CORE WORKOUT for you today! Want to work your lower abs? Do this workout! Want to work your sides?? Do this workout! Want to work your lower back? Do this workout! If your goal is to tone and flatten your abs, do this workout! You… Continue reading Killer Total Core Workout